Timetable

Over 40 Classes Available Weekly

CLASSES TO SUIT YOUR SCHEDULE

Fitness classes produce exceptional results by effectively combining power lifting, gymnastics, running, rowing and other functional fitness movements. Our classes are universally scalable – meaning the class sessions are designed to be equally challenging to all athletes regardless of past experience or level of fitness. Sessions focus on the proper execution of all movements to achieve an all round level of cardio fitness, solid strength, and enduring stamina.

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
8:00 am
Mixed Functional Fitness
8:00 am
9:00 am

Ramadan Timings
8:30 am
9:30 am
Mixed Functional Fitness
8:00 am
9:00 am
Mixed Functional Fitness
8:00 am
9:00 am
Mixed Functional Fitness
8:00 am
9:00 am
Mixed Functional Fitness
8:00 am
9:00 am

Ramadan Timings
8:30 am
9:30 am
Gym is Closed
8:00 am
9:00 pm

Ramadan Timings
8:30 am
9:30 am

Ramadan Timings
3:00 pm
4:00 pm

Ramadan Timings
6:00 pm
7:00 pm
Ramadan Timings
8:30 am
9:30 am
9:00 am
10:00 am
11:00 am
Mixed Functional Fitness
11:00 am
12:00 pm
12:00 pm
1:00 pm
2:00 pm
Mixed Functional Fitness
2:30 pm
3:30 pm

Ramadan Timings
3:00 pm
4:00 pm
Mixed Functional Fitness
2:30 pm
3:30 pm
Mixed Functional Fitness
2:30 pm
3:30 pm
Mixed Functional Fitness
2:30 pm
3:30 pm
Mixed Functional Fitness
2:30 pm
3:30 pm

Ramadan Timings
3:00 pm
4:00 pm
3:00 pm
Ramadan Timings
3:00 pm
4:00 pm
4:00 pm
Mixed Functional Fitness
4:00 pm
5:00 pm
Mixed Functional Fitness
4:00 pm
5:00 pm
Mixed Functional Fitness
4:00 pm
5:00 pm
Mixed Functional Fitness
4:00 pm
5:00 pm
Mixed Functional Fitness
4:00 pm
5:00 pm
5:00 pm
6:00 pm
Mixed Functional Fitness
6:00 pm
7:00 pm

Ramadan Timings
6:00 pm
7:00 pm
Mixed Functional Fitness
6:00 pm
7:00 pm
Mixed Functional Fitness
6:00 pm
7:00 pm
Mixed Functional Fitness
6:00 pm
7:00 pm
Mixed Functional Fitness
6:00 pm
7:00 pm

Ramadan Timings
6:00 pm
7:00 pm
Ramadan Timings
6:00 pm
7:00 pm
7:00 pm
Mixed Functional Fitness
7:15 pm
8:15 pm
Mixed Functional Fitness
7:15 pm
8:15 pm
Mixed Functional Fitness
7:15 pm
8:15 pm
Mixed Functional Fitness
7:15 pm
8:15 pm
Mixed Functional Fitness
7:15 pm
8:15 pm
8:00 pm
11:00 pm
Ramadan Timings
11:00 pm
12:00 am
Ramadan Timings
11:00 pm
12:00 am
Ramadan Timings
11:00 pm
12:00 am
Ramadan Timings
11:00 pm
12:00 am

Sunday

  • Mixed Functional Fitness
    8:00 am - 9:00 am
  • Ramadan Timings
    8:30 am - 9:30 am
  • Mixed Functional Fitness
    2:30 pm - 3:30 pm
  • Ramadan Timings
    3:00 pm - 4:00 pm
  • Mixed Functional Fitness
    4:00 pm - 5:00 pm
  • Mixed Functional Fitness
    6:00 pm - 7:00 pm
  • Ramadan Timings
    6:00 pm - 7:00 pm
  • Mixed Functional Fitness
    7:15 pm - 8:15 pm
  • Ramadan Timings
    11:00 pm - 12:00 am

Monday

  • Mixed Functional Fitness
    8:00 am - 9:00 am
  • Mixed Functional Fitness
    2:30 pm - 3:30 pm
  • Mixed Functional Fitness
    4:00 pm - 5:00 pm
  • Mixed Functional Fitness
    6:00 pm - 7:00 pm
  • Mixed Functional Fitness
    7:15 pm - 8:15 pm

Tuesday

  • Mixed Functional Fitness
    8:00 am - 9:00 am
  • Mixed Functional Fitness
    2:30 pm - 3:30 pm
  • Mixed Functional Fitness
    4:00 pm - 5:00 pm
  • Mixed Functional Fitness
    6:00 pm - 7:00 pm
  • Mixed Functional Fitness
    7:15 pm - 8:15 pm

Wednesday

  • Mixed Functional Fitness
    8:00 am - 9:00 am
  • Mixed Functional Fitness
    2:30 pm - 3:30 pm
  • Mixed Functional Fitness
    4:00 pm - 5:00 pm
  • Mixed Functional Fitness
    6:00 pm - 7:00 pm
  • Mixed Functional Fitness
    7:15 pm - 8:15 pm

Thursday

  • Mixed Functional Fitness
    8:00 am - 9:00 am
  • Ramadan Timings
    8:30 am - 9:30 am
  • Mixed Functional Fitness
    2:30 pm - 3:30 pm
  • Ramadan Timings
    3:00 pm - 4:00 pm
  • Mixed Functional Fitness
    4:00 pm - 5:00 pm
  • Mixed Functional Fitness
    6:00 pm - 7:00 pm
  • Ramadan Timings
    6:00 pm - 7:00 pm
  • Mixed Functional Fitness
    7:15 pm - 8:15 pm
  • Ramadan Timings
    11:00 pm - 12:00 am

Friday

  • Gym is Closed
    8:00 am - 9:00 pm
  • Ramadan Timings
    8:30 am - 9:30 am
  • Ramadan Timings
    3:00 pm - 4:00 pm
  • Ramadan Timings
    6:00 pm - 7:00 pm
  • Ramadan Timings
    11:00 pm - 12:00 am

Saturday

  • Ramadan Timings
    8:30 am - 9:30 am
  • Mixed Functional Fitness
    11:00 am - 12:00 pm
  • Ramadan Timings
    3:00 pm - 4:00 pm
  • Ramadan Timings
    6:00 pm - 7:00 pm
  • Ramadan Timings
    11:00 pm - 12:00 am
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
8:00 am
Gym is Closed
8:00 am
9:00 pm
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
8:00 pm

Friday

  • Gym is Closed
    8:00 am - 9:00 pm
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
8:00 am
Mixed Functional Fitness
8:00 am
9:00 am
Mixed Functional Fitness
8:00 am
9:00 am
Mixed Functional Fitness
8:00 am
9:00 am
Mixed Functional Fitness
8:00 am
9:00 am
Mixed Functional Fitness
8:00 am
9:00 am
11:00 am
Mixed Functional Fitness
11:00 am
12:00 pm
2:00 pm
Mixed Functional Fitness
2:30 pm
3:30 pm
Mixed Functional Fitness
2:30 pm
3:30 pm
Mixed Functional Fitness
2:30 pm
3:30 pm
Mixed Functional Fitness
2:30 pm
3:30 pm
Mixed Functional Fitness
2:30 pm
3:30 pm
3:00 pm
4:00 pm
Mixed Functional Fitness
4:00 pm
5:00 pm
Mixed Functional Fitness
4:00 pm
5:00 pm
Mixed Functional Fitness
4:00 pm
5:00 pm
Mixed Functional Fitness
4:00 pm
5:00 pm
Mixed Functional Fitness
4:00 pm
5:00 pm
6:00 pm
Mixed Functional Fitness
6:00 pm
7:00 pm
Mixed Functional Fitness
6:00 pm
7:00 pm
Mixed Functional Fitness
6:00 pm
7:00 pm
Mixed Functional Fitness
6:00 pm
7:00 pm
Mixed Functional Fitness
6:00 pm
7:00 pm
7:00 pm
Mixed Functional Fitness
7:15 pm
8:15 pm
Mixed Functional Fitness
7:15 pm
8:15 pm
Mixed Functional Fitness
7:15 pm
8:15 pm
Mixed Functional Fitness
7:15 pm
8:15 pm
Mixed Functional Fitness
7:15 pm
8:15 pm
8:00 pm

Sunday

  • Mixed Functional Fitness
    8:00 am - 9:00 am
  • Mixed Functional Fitness
    2:30 pm - 3:30 pm
  • Mixed Functional Fitness
    4:00 pm - 5:00 pm
  • Mixed Functional Fitness
    6:00 pm - 7:00 pm
  • Mixed Functional Fitness
    7:15 pm - 8:15 pm

Monday

  • Mixed Functional Fitness
    8:00 am - 9:00 am
  • Mixed Functional Fitness
    2:30 pm - 3:30 pm
  • Mixed Functional Fitness
    4:00 pm - 5:00 pm
  • Mixed Functional Fitness
    6:00 pm - 7:00 pm
  • Mixed Functional Fitness
    7:15 pm - 8:15 pm

Tuesday

  • Mixed Functional Fitness
    8:00 am - 9:00 am
  • Mixed Functional Fitness
    2:30 pm - 3:30 pm
  • Mixed Functional Fitness
    4:00 pm - 5:00 pm
  • Mixed Functional Fitness
    6:00 pm - 7:00 pm
  • Mixed Functional Fitness
    7:15 pm - 8:15 pm

Wednesday

  • Mixed Functional Fitness
    8:00 am - 9:00 am
  • Mixed Functional Fitness
    2:30 pm - 3:30 pm
  • Mixed Functional Fitness
    4:00 pm - 5:00 pm
  • Mixed Functional Fitness
    6:00 pm - 7:00 pm
  • Mixed Functional Fitness
    7:15 pm - 8:15 pm

Thursday

  • Mixed Functional Fitness
    8:00 am - 9:00 am
  • Mixed Functional Fitness
    2:30 pm - 3:30 pm
  • Mixed Functional Fitness
    4:00 pm - 5:00 pm
  • Mixed Functional Fitness
    6:00 pm - 7:00 pm
  • Mixed Functional Fitness
    7:15 pm - 8:15 pm

Saturday

  • Mixed Functional Fitness
    11:00 am - 12:00 pm
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
8:00 am
Ramadan Timings
8:30 am
9:30 am
Ramadan Timings
8:30 am
9:30 am
Ramadan Timings
8:30 am
9:30 am
Ramadan Timings
8:30 am
9:30 am
9:00 am
3:00 pm
Ramadan Timings
3:00 pm
4:00 pm
Ramadan Timings
3:00 pm
4:00 pm
Ramadan Timings
3:00 pm
4:00 pm
Ramadan Timings
3:00 pm
4:00 pm
6:00 pm
Ramadan Timings
6:00 pm
7:00 pm
Ramadan Timings
6:00 pm
7:00 pm
Ramadan Timings
6:00 pm
7:00 pm
Ramadan Timings
6:00 pm
7:00 pm
11:00 pm
Ramadan Timings
11:00 pm
12:00 am
Ramadan Timings
11:00 pm
12:00 am
Ramadan Timings
11:00 pm
12:00 am
Ramadan Timings
11:00 pm
12:00 am

Sunday

  • Ramadan Timings
    8:30 am - 9:30 am
  • Ramadan Timings
    3:00 pm - 4:00 pm
  • Ramadan Timings
    6:00 pm - 7:00 pm
  • Ramadan Timings
    11:00 pm - 12:00 am

Thursday

  • Ramadan Timings
    8:30 am - 9:30 am
  • Ramadan Timings
    3:00 pm - 4:00 pm
  • Ramadan Timings
    6:00 pm - 7:00 pm
  • Ramadan Timings
    11:00 pm - 12:00 am

Friday

  • Ramadan Timings
    8:30 am - 9:30 am
  • Ramadan Timings
    3:00 pm - 4:00 pm
  • Ramadan Timings
    6:00 pm - 7:00 pm
  • Ramadan Timings
    11:00 pm - 12:00 am

Saturday

  • Ramadan Timings
    8:30 am - 9:30 am
  • Ramadan Timings
    3:00 pm - 4:00 pm
  • Ramadan Timings
    6:00 pm - 7:00 pm
  • Ramadan Timings
    11:00 pm - 12:00 am
No events available!
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